This Privacy Policy describes the information collected about you as a user of this Site and my services, how this information is used, and how you can opt-out of certain types of processing. In the UK, I operate and am registered in accordance with applicable data protection legislation.

By using the Site and the services you are consenting to the use of your personal information as set out in this Privacy Policy. 

Changes to the Privacy Policy and Queries

If changes to this Privacy Policy are made in the future, these will be posted on this page so please do check back from time to time.

Any questions regarding our Privacy Policy should be directed to

What personal information is collected and why?

We may collect personal information from you (such as your name, address, telephone number, email address etc) when you contact Foremost Nutrition, so that I may provide you with the services and information which you request. Please do not submit your personal information if you do not wish me to collect it.

If you purchase services and products from me, I may also need your name, address and payment information in order to process your transaction.

I may also use the information you provide for my own internal statistical purposes. 

You are under no obligation to provide any such information. However, if you should choose to withhold requested information, I may not be able to provide you with certain services.

Use of your personal information for marketing purposes

I may contact you for the purposes of providing products and services which I think may interest you, by letter, email or on your mobile device.

If you do not wish to receive this promotional material, you may opt out at any time by sending an email with the relevant contact details to

Disclosure of personal information to third parties

I will not disclose any personal information you provide to me to any third party unless:

I need to do so to provide you with the products or services you select; 

I am obliged or permitted by law to disclose it (for example if required by law or a court order);  

you have specifically consented to this (for example, to your GP or other health care professional).

 Use of cookies and similar technology

Cookies are text files stored by your browser software that identify your device to the cookie owner's server.  I only use cookies to obtain statistical information about your general internet usage and build up a profile of how you and others use the Site, and to improve our Site and deliver a better service to you.   These cookies are set by third parties on the Site (such as Google Analytics and Google Maps).  

I don't have access to these cookies, I only allow them to be served. However, I may use the anonymised statistical information provided to me by Google Analytics arising from these third party cookies, for example, to monitor usage of the Site. 

Google has their own privacy policies describing how they use the information that they collect.  More information about these cookies and how to restrict or block them can be accessed by following the link to their website and to generate an "opt-out" cookie that will stop any further cookies being written to your device.

Useful links to the various Google services for instructions on how to opt out are:

How to contact me

If you have any queries with regard to my data processing practices or you wish to correct or update or request a copy of any of the personal details I hold about you, please contact me at  Any request for a copy of information may be subject to a fee (currently £10) to meet my costs in providing you with details of the information I may hold about you.